So over the past couple of weeks I’ve had a couple of hypnotherapy sessions with the lovely Heidi Walker, to overcome social anxiety and anxiety in public speaking.
I always avoid this as I clam up and have feelings of insecurity and unworthiness.
Well today was the big challenge, I was due to give a talk about myself and my therapies to a lovely group of ladies who suffer from fibromyalgia, chronic fatigue, ME and other debilitating illnesses.
So I pulled up my big girl pants and………..
I DID IT!!!!! No stammering, no beetroot faced, no palpitations!!!
Heidi Walker you are fabulous and I’ll see you next week.